What is Vitamin E Vitamin E is the generic name of Tocopherol, a fat-soluble Vitamin. While it can be applied in several different ways, we are going to focus on Vitamin E Oil. It is a versatile liquid that has numerous benefits. Benefits of Vitamin E Vitamin E oil’s anti-oxidant properties helps rejuvenate skin and hair. By stimulating blood flow on the scalp, Vitamin E Oil rejuvenates your skin. In addition, it also invigorates your hair, .